Active Older Adults (AOA)  
   

Why you should join the Copley Family YMCA.

       
   

Group Exercise

 
   

Click here to see what classes we offer! (the ones in yellow are senior friendly)

 


       
    Water Exercise  
   

Click here to see what water classes we have to offer!

 

 

For More Information Contact

Liz Knapp(eknapp@ymca.org)

or

call (619) 283-2251

       
 
 

Financial Aid Available!

   

For those who qualify.

For more information, click on the Open Doors link under Quick Links below.

 
     
 

Activities

Lectures and Workshops

Recent topics have included Finacial Stress, Pressure Points, and New Solutions to End Arthritis Pain. 

Art Class

No experience needed to participate in this fun and casual class.  Tuesdays at 10:00 am.

Computer Class

For those who have never used a computer and for those who are looking to expand their skills.  Starting up again this fall

Day Trips and Tours

Check out what exciting new trips we will be taking in 2009! Click here.

Viejas in December

Kayak Trip at Miramar Lake